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The scale lies daily. Your trend doesn't.

Massive Eating tracks your nutrition and body composition. Chalkboard logs your training and recovery. Two apps built to work together, on the way.

What the scale said each morning What your body is actually doing

MASSIVE EATING

Nutrition and body composition tracking that reads through the daily noise.

Body fat from a tape measure
Enter neck, waist and hips. The U.S. Navy circumference method does the rest, and lean mass and fat mass update with it.
Trend-smoothed progress charts
Weight, body fat and lean mass are smoothed so water swings don't hide real change. A carb and water flux indicator explains the jumps.
Goals that fit how you eat
Weight loss and weight gain calculators set calories and macros. Standard, Keto, Carnivore, Vegetarian and Vegan presets come with full meal plans.
Log meals in seconds
Scan a barcode, search the food database, or let AI meal planning help build the day.
Fasting and hydration
Fold meals into an intermittent fasting window and track water. Fasting glucose is there too, if you want it.
Smart scale sync
Weigh in on a Bluetooth scale and the number lands in your log.

CHALKBOARD.

Training and recovery logging that keeps up with a real week.

Lifting by muscle group
Log push days, chest and back, or whatever your split is. Pick workouts independently and stack a lift and a run into one session.
Runs with GPS and pace
Track route, pace and average heart rate. Activity auto-detect picks up what you're doing.
Get Home
Mid-run and ready to stop? Get a route back to where you started.
Weekly goals with coaching
Set session counts or weekly miles. Pace-based nudges tell you where you stand before the week closes.
Sleep logging
Record bed time and wake time, and edit any session later.
Workout share cards
Turn a finished session into an image you can paste into any post.

I've been the skinny kid and the prediabetic guy.

Every other app was built by someone who studied this. This one was built by someone who lived both ends, with receipts.

The gain

130 → 200lbs, mostly muscle

6'1" and 130 out of high school, skinny as a rail. Found Berardi's methodology, ran it, and put on 70 lbs of mostly muscle.

The loss

240 → 150lbs, 90 gone

Years of eating like I was still bulking. In 2016: prediabetic. Switched to keto, dropped 90 lbs, went from a 36" waist to 28", and held it.

Train in one app. See it in the other.

Calories you burn in Chalkboard show up in Massive Eating, next to what you ate.

Intake and overage come first, and net calories sit separately. Exercise shouldn't read as permission to eat more.

Example day

Calories eaten2,410
Over goal by210
Burned in Chalkboard520
Net calories1,890
Sample numbers for illustration.

Plan the meals. Make the list. Shop it.

Massive Eating's meal planner builds your days around your targets, so you can see exactly what you need to buy for the week.

Checkout turns that plan into your shopping list. Scan each item as you shop and it checks itself off while the total builds, with regional sales tax included so the number on your screen is the number at the register.

Example shopping list

  • Greek yogurt$5.49
  • Eggs$4.29
  • Chicken thighs$11.62
  • Spinach—
  • Rolled oats—
Subtotal$21.40
Estimated tax$2.09
Total so far$23.49
Sample numbers for illustration.

Your protein target moves when your volume moves.

  1. Bodyweight
  2. TDEE
  3. Macro targets

MyFitnessPal Premium · $19.99/mo

  • Generic TDEE formula
  • Generic meal suggestions
  • Basic workout logging
  • No coaching logic
  • Corporate feel

Pro Punk Co. · $19.99/mo

  • Targets from your actual metrics
  • Phase-aware, macro-specific plans
  • AI vision parses handwritten logs
  • Progression analysis and prescriptions
  • Built by someone who lifts

Start free. Upgrade when you're ready.

Free, forever

$0

  • Food and macro logging
  • Workout history
  • Body fat charts
  • PR and volume tracking
  • Cardio screenshot upload
Get started free

Pro, both apps

$19.99/mo

or $159.99/yr, save 33%

  • Everything in Free
  • Metric-based targets
  • AI meal plan generation
  • Nutritional coaching
  • Barcode scanner
  • Lift progression analysis
  • Phase-aware cross-app logic
Start Pro free

Whichever direction you're heading.

Gaining muscle or losing fat, the system handles both, because the person who built it had to learn both.

Start freeSee the apps